Individual Therapy and Parent Counseling

Supporting Women and Parents of Children with Anxiety and ADHD in Minnesota

I believe it shouldn’t be so hard to live a better life!

Do you struggle with staying focused and completing or following through on tasks? Do you have racing thoughts or an inner critic? Do you become easily overwhelmed? Or maybe your child struggles with these issues?

Anxiety and ADHD can make it hard to live in the present, feel connected, and engage in daily life. Now more than ever, people are feeling overwhelmed by how they should manage these struggles.

Hi, I’m Claire!

I offer individual therapy for women with anxiety and/or ADHD, and parent counseling for caregivers of children struggling with anxiety and/or ADHD. I start with understanding your unique challenges. Then we’ll work together to put a plan in place to help you address the psychological, social, and physical impacts of anxiety and ADHD. This might mean trying out new coping tools, setting new boundaries, or helping you change a thought pattern or behavior that is keeping you stuck.

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